Resource Center
Specialty Education
Straightforward explanations of particular approaches and terms, including where the evidence is strong, where it is thin, and where something is offered as complementary rather than clinical.
What to expect from psychotherapy
What the first psychotherapy session usually involves, how the work tends to go after that, and how to tell whether it is helping.
How to tell whether a therapist is a good fit
How to check a therapist's licence in North Carolina, what to ask on a first call, and how to tell a poor fit from work that is simply hard.
Getting started
Take the next step
The first step is a conversation. You describe what has brought you here, Laura describes how she works, and between you it becomes clearer whether to carry on.
There is no obligation to book anything afterwards, and it is a reasonable thing to do even if you are not sure you want therapy yet.
Prefer to write rather than call? Use the form, or see the contact page for office details.