Guides
The library
Plain-language guides written for people in Charlotte and beyond, each with its sources. Start with the topic closest to what you are dealing with.
Psychotherapy
Relationships, faith and change
Infidelity recovery
The first days after discovery, the stages couples describe, and what rebuilding involves. 10 guides.
Learn moreCouples communication
The patterns that keep arguments going, and the skills that help them land differently. 9 guides.
Learn moreLife transitions
Empty nest, retirement, divorce, caregiving, a move or a new baby: the changes that unsettle us. 8 guides.
Learn moreFaith and therapy
How faith can have a place in counseling, and support when belief itself is part of the struggle. 8 guides.
Learn more
Complementary pathway
Emotion Code and spiritual healing
Complementary practices are separate from psychotherapy. They are not medical or psychiatric treatment and not a substitute for care from a doctor or a therapist.
The Emotion Code guide
What the method is, how sessions work, and an honest look at what the evidence does and does not show. 20 guides.
Learn moreSpiritual healing
Reiki, chakra work, Andean energy traditions and spiritual direction, explained plainly. 8 guides.
Learn more
Getting started
Take the next step
The first step is a conversation. You describe what has brought you here, Laura describes how she works, and between you it becomes clearer whether to carry on.
There is no obligation to book anything afterwards, and it is a reasonable thing to do even if you are not sure you want therapy yet.
Prefer to write rather than call? Use the form, or see the contact page for office details.